sabato 20 Agosto 2022 – Aggiornato alle 04:03

ANNUNCIO PUBBLICITARIO

Cicoria e Totani

ANTICO CAFFE' SORIANO
caffe del borgo 250

[vc_row][vc_column width=”2/3″][vc_custom_heading text=”ANTICO CAFFE’ SORIANO PRESENTA” font_container=”tag:h2|font_size:20|text_align:left|color:%230171bc|line_height:1″ google_fonts=”font_family:Cabin%3Aregular%2Citalic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1465457868972{margin-bottom: -10px !important;border-bottom-width: -10px !important;padding-bottom: -10px !important;}”][vc_custom_heading text=”Cicoria e Totani” font_container=”tag:h2|font_size:38|text_align:left|color:%230171bc|line_height:1″ google_fonts=”font_family:Bitter%3Aregular%2Citalic%2C700|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1467268255017{margin-bottom: -10px !important;border-bottom-width: -10px !important;padding-bottom: -10px !important;}”][vc_custom_heading text=”a cura di CARLA PALIOTTI” font_container=”tag:h2|font_size:18|text_align:left|color:%23ff0202″ google_fonts=”font_family:Droid%20Sans%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_custom_heading text=”Eleganza, ricercatezza, qualità sono le caratteristiche principali dell’Antico Caffe Soriano, situato in Viale De Gasperi, a San Benedetto, dove ad attenderci oggi ci sono Erminio e Carlo Giudici, i ristoratori del locale. Il Caffe Soriano, oltre al servizio ristorante, è anche pasticceria, una delle più rinomate di San Benedetto, e nelle prossime settimane avremo anche la ricetta di un dessert molto particolare, tipico del Soriano. Ma per ora restiamo alla ricetta del giorno che ci viene preparata dallo chef Simone Ventresca. L’antipasto si chiama “Cicoria e Totani”, ottimo l’abbinamento della verdura con il pesce per un piatto salutare ricco di vitamine e proteine da gustare sia in estate sia in inverno. Lo chef Ventresca, inoltre, specifica che i totani, come d’altronde tutto il pesce del Soriano, sono freschi e di provenienza del Mar Adriatico. Il totano si distingue dal calamaro perché la sua carne è molto più croccante rispetto al secondo. Le proprietà benefiche del totano sono sconfinate: pesce particolarmente ricco di omega 3, ha pochi grassi, in media contiene 70 calorie ogni 100 grammi, tante proteine e sali minerali come sodio, fosforo, potassio, magnesio e vitamina A. Insomma, un vero toccasana per la salute che abbinato alle verdure acquista ancora più qualità e bontà.” font_container=”tag:h2|font_size:12|text_align:left|color:%23020000|line_height:2″ google_fonts=”font_family:Arvo%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20italic%3A400%3Aitalic” css=”.vc_custom_1467268278022{margin-top: -10px !important;border-top-width: 2px !important;border-bottom-width: 2px !important;padding-top: -3px !important;}”][vc_column_text]totani[/vc_column_text][vc_column_text]Fase 1
Lavare, mondare e tagliare la cicoria e poi lessarla in acqua bollente salata insieme a due carote. L’utilizzo delle carote durante la fase di ebollizione serve a mantenere verde la cicoria evitando di farla diventare marrone. Una volta cotta, la cicoria va scolata e saltata in una pentola con aglio, olio extravergine d’oliva, peperoncino e pepe q.b..

Fase 2
Pulire i totani e poi insaporirli con sale, pepe, olio d’oliva e limone. In una padella molto calda ma senza olio, il totano va cotto un minuto per lato, il tempo appunto che si arricci. Terminata la cottura che dura sì e no solo 2 minuti, impiattarlo mettendo prima la cicoria, poi il totano e infine una spolverata di mollica di pane.

Et voilà il piatto è pronto per essere servito.[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1464170793989{border-left-width: 1px !important;border-left-color: #474747 !important;border-left-style: dashed !important;}”][vc_custom_heading text=”Gli Chef” font_container=”tag:h2|text_align:left|color:%23d83131″ google_fonts=”font_family:Josefin%20Sans%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1465457958228{margin-top: -3px !important;margin-bottom: -4px !important;margin-left: -10px !important;}”][vc_raw_html css=”.vc_custom_1465459139795{margin-top: -3px !important;margin-left: -10px !important;padding-left: -10px 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